50 Pull-ups workout BeStronger 3.2.8

50 Pull-ups workout BeStronger 3.2.8

BeStronger  ❘ Freeware
Android
aus 31370 Bewertungen
Neueste Version
3.2.8
Sicher
EXCELLENT User Rating

50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at Home

  • Key Features:
  • 11 workout programs
  • Quick statistics monitoring your progress
  • Training history log
  • Data backup and remote server data restore
  • Reminder feature for scheduled workouts
  • Cloud storage for secure personal statistics backup
  • Warm-up exercises before each session
  • Ability to switch programs during challenging sessions

Program Guidelines: Before commencing training, it is advised to conduct a fitness test to determine your maximum number of pull-ups per set. Based on this assessment, select an appropriate training program to initiate your fitness journey. Utilize the rest timer (suggested time or customized durations) following each set. Adherence to a consistent rest schedule and a well-balanced diet are recommended for optimal outcomes.

If, for instance, you can execute 10 pull-ups, opt for a program targeting 9 to 11 repetitions. Remember to allow a 2-day rest period post-initial test for adequate recovery. This program aims to assist in achieving a maximum of 50 pull-ups. While dedication and effort are required, this objective is entirely attainable with the assistance of this application, streamlining your workout regimen.

The majority of individuals struggle to perform more than 10 pull-ups, with only a handful exceeding 15. By following our specialized training regime, advancement in the number of pull-ups is guaranteed. The program structure is tailored to support all individuals in reaching up to 30 pull-ups and potentially attaining the milestone of 50 with commitment. By adhering closely to the instructions provided, results will become noticeable within a week.

Please be informed that the application includes advertisements. For an ad-free experience, users have the option to acquire in-app items.

Übersicht

50 Pull-ups workout BeStronger ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von BeStronger entwickelt wird.

Die neueste Version von 50 Pull-ups workout BeStronger ist 3.2.8, veröffentlicht am 16.04.2025. Die erste Version wurde unserer Datenbank am 25.07.2024 hinzugefügt.

50 Pull-ups workout BeStronger läuft auf folgenden Betriebssystemen: Android.

Die Nutzer haben 50 Pull-ups workout BeStronger eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


Airofit

Breath training has historically been overlooked in the world of sports, despite numerous scientific studies confirming its numerous benefits.

Bodybuilding.com - Fitness App

The Bodybuilding.com app offers a comprehensive platform designed to support various fitness journeys through its multifaceted features.

BodyFit Fitness Training Coach

BodyFit, powered by Bodybuilding.com, is a comprehensive fitness platform that can help you achieve your fitness goals. Whether you want to build muscle, lose weight, or improve overall fitness, BodyFit offers a range of training plans and …

MyFitCoach Gym Workout Planner

Get your personalized workout plan for effective muscle building now with the MyFitCoach app! Effective muscle building through science-based strength training: MyFitCoach applies cutting-edge science to your strength training, selecting …

Planfit - Gym Fitness Planner

The fitness app Planfit offers a personalized approach to reaching your fitness goals, whether you prefer working out at the gym or from the comfort of your home.

Playbook: Workout, Fitness App

APP INCLUDES PAID CONTENT Playbook is a unique marketplace where renowned trainers, influencers, and athletes collaborate to offer their cutting-edge programs and provide personalized coaching.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

Gigaset QuickSync Gigaset QuickSync
Synchronisieren Sie mühelos Daten mit Gigaset QuickSync!
SIV SIV
System Information Viewer (SIV) von Ray Hinchliffe: Ein robustes Hardware-Diagnosetool
Ashampoo Stop Recall Ashampoo Stop Recall
Ashampoo Stop Recall: Schnelle und kostenlose Lösung zur Deaktivierung von Microsoft Recall in Windows 11
Steuer Steuer
Vereinfachen Sie Ihre Steuern mit Steuer by Lexware
Ashampoo Windows AdBlock Ashampoo Windows AdBlock
Ashampoo Windows AdBlock: Einfacher Werbeblocker für Windows-Nutzer
XAMPP XAMPP
XAMPP: Das ultimative Entwicklungstool für Webentwickler
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft OneDrive Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive

Neueste Updates


Vivid WorkshopData ATI 8.3.0.1

Vivid WorkshopData ATI is a comprehensive diagnostic software developed by Vivid WorkshopData ATI. It is designed to provide automotive technicians and mechanics with accurate and detailed information to help diagnose and repair vehicles …

Mozilla Maintenance Service 140.0.4.575

Sorgen Sie dafür, dass Ihre Mozilla-Software mit dem Mozilla-Wartungsservice reibungslos läuft

Video Coach - Delay Mirror 1.22

Video Coach - Delay Mirror NEW: Supports external WiFi cameras including GoPro and WiFiCam HD. Supported GoPro models include Hero2 with Wifi BacPac, Hero3, and Hero3+. Currently, Hero4 and newer models are not supported.

Healing Pharma 0.6.50

Healing Pharma operates as a contract manufacturer and marketer of generic prescription medications. Its manufacturing capabilities include tablets, capsules, liquids, powders, ointments, and injectables, including parental forms.

Wonnemar 3.2.3

Welcome to your WONNEMAR experience. This is the official mobile application of WONNEMAR Adventure Pools and Wellness Worlds. The new WONNEMAR app consolidates all essential information and features related to your WONNEMAR Erlebnisbäder.

Photo Collage Maker Editor - P 1.1

The Photo Collage Maker Editor - Photo Grids application offers a comprehensive set of editing tools suitable for combining multiple photographs into cohesive collages.