50 Pull-ups workout BeStronger 3.2.8

BeStronger ❘ Freeware ❘
Android
av 31370 röster

Senaste versionen
3.2.8 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at Home
<ul>
<li>Key Features:</li>
<li>11 workout programs</li>
<li>Quick statistics monitoring your progress</li>
<li>Training history log</li>
<li>Data backup and remote server data restore</li>
<li>Reminder feature for scheduled workouts</li>
<li>Cloud storage for secure personal statistics backup</li>
<li>Warm-up exercises before each session</li>
<li>Ability to switch programs during challenging sessions</li>
</ul>
Program Guidelines: Before commencing training, it is advised to conduct a fitness test to determine your maximum number of pull-ups per set. Based on this assessment, select an appropriate training program to initiate your fitness journey. Utilize the rest timer (suggested time or customized durations) following each set. Adherence to a consistent rest schedule and a well-balanced diet are recommended for optimal outcomes.
If, for instance, you can execute 10 pull-ups, opt for a program targeting 9 to 11 repetitions. Remember to allow a 2-day rest period post-initial test for adequate recovery. This program aims to assist in achieving a maximum of 50 pull-ups. While dedication and effort are required, this objective is entirely attainable with the assistance of this application, streamlining your workout regimen.
The majority of individuals struggle to perform more than 10 pull-ups, with only a handful exceeding 15. By following our specialized training regime, advancement in the number of pull-ups is guaranteed. The program structure is tailored to support all individuals in reaching up to 30 pull-ups and potentially attaining the milestone of 50 with commitment. By adhering closely to the instructions provided, results will become noticeable within a week.
Please be informed that the application includes advertisements. For an ad-free experience, users have the option to acquire in-app items.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

Airofit

Breath training has historically been overlooked in the world of sports, despite numerous scientific studies confirming its numerous benefits.

Bodybuilding.com - Fitness App

The Bodybuilding.com app offers a comprehensive platform designed to support various fitness journeys through its multifaceted features.

BodyFit Fitness Training Coach

BodyFit, powered by Bodybuilding.com, is a comprehensive fitness platform that can help you achieve your fitness goals. Whether you want to build muscle, lose weight, or improve overall fitness, BodyFit offers a range of training plans and …

MyFitCoach Gym Workout Planner

Get your personalized workout plan for effective muscle building now with the MyFitCoach app! Effective muscle building through science-based strength training: MyFitCoach applies cutting-edge science to your strength training, selecting …

Planfit - Gym Fitness Planner

The fitness app Planfit offers a personalized approach to reaching your fitness goals, whether you prefer working out at the gym or from the comfort of your home.

Playbook: Workout, Fitness App

APP INCLUDES PAID CONTENT Playbook is a unique marketplace where renowned trainers, influencers, and athletes collaborate to offer their cutting-edge programs and provide personalized coaching.

Senaste versionen
3.2.8

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	UltraISO Kraftfullt ISO-hanteringsverktyg för alla dina skivavbildningsbehov
	PowerArchiver PowerArchiver: Ett funktionsspäckat filkomprimeringsverktyg för Windows-användare
	Futuremark SystemInfo Futuremark SystemInfo: Effektivisering av systemanalys och rapportering
	CyberLink PowerDirector Content Pack Essential Förvandla dina videor med CyberLink PowerDirector Content Pack Essential!
	NetSurveillance Förbättra din övervakning med NetSurveillance by Super NetSurveillance!
	HP JumpStart Apps Förenkla installationen av din HP-enhet med HP JumpStart Apps

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive